With Bodybuilding - Ironman (1993), you will learn Arnold Schwarzenegger's insights on developing shoulder and back muscles, Mike Mentzer's complete triceps workout, and Lee Haney's tips for the best back training. You will understand how to develop granite abs with Steve Holman and huge chest muscles with Ron Harris. You will also benefit from Bill Starr's Power Rack Training and John Little's Static Contraction Training

Tony Stark is a physicist, an engineer, and the CEO of a major arms manufacturing company. On a battlefield he is injured from his own weapons and taken prisoner by terrorists. In order to keep his own heart beating, he creates the Ironman Suit and escapes. Once free, Stark decides to dedicate his life to pursuing world peace with the Ironman technology, so he moves to Japan to use the resources of "Lab 23," home of the world's first Arc Reactor. Wanting to devote himself fully to this research, Stark decides to retire as Ironman and announce the mass-production of suits to fulfill his duties. But at the announcement ceremony he is attacked by the mysterious organization known as "Zodiac," and his plans have to change.

The setting is Sheffield England, once the "City of Steel", home of a massive steel industry and jobs aplenty. Today with the industry in decline and the steelworks closed down there is widespread unemployment and despair. Two unemployed friends stumble upon a Chippendales-like show that's very popular with the local women.

A young kid is forced to live out the lies he told to become popular.

Nina, a successful but world-weary art dealer, is surprised to find that her usual masseur, Douglas, has sent a substitute - Fitch - to provide her with her regular weekly massage at her home. Nina and Fitch find that they are both mutually attracted, and annoy one another a great deal. Their differences of temperament and lifestyle create friction, and they find their similarities nearly as grating. Through flashbacks we learn how Nina and Fitch have arrived at this meeting, and see that perhaps they have enough common ground to learn some important lessons from each other.

Six unemployed steel workers form a male striptease act. The women cheer them on to go for "the full monty" - total nudity.

Nina, a successful but world-weary art dealer, is surprised to find that her usual masseur, Douglas, has sent a substitute - Fitch - to provide her with her regular weekly massage at her home. Nina and Fitch find that they are both mutually attracted, and annoy one another a great deal. Their differences of temperament and lifestyle create friction, and they find their similarities nearly as grating. Through flashbacks we learn how Nina and Fitch have arrived at this meeting, and see that perhaps they have enough common ground to learn some important lessons from each other.

The setting is Sheffield England, once the "City of Steel", home of a massive steel industry and jobs aplenty. Today with the industry in decline and the steelworks closed down there is widespread unemployment and despair. Two unemployed friends stumble upon a Chippendales-like show that's very popular with the local women. Eventually they decide they too would like to give it a go, but they can't dance and aren't what most would call good physical specimens. They have their doubts but are determined to give it a shot. On their way they pick up four other unlikely candidates and begin practising for the big night. To drum up interest, they boast they'll go 'the full monty' (a phrase meaning 'all the way' - nude), something they hadn't planned and aren't sure they can deliver. Will they ?, won't they ?, can they keep their antics from their families ?, can they stay out of trouble ? can they pull a crowd ?. All will be revealed, well maybe.

A pragmatic U.S. Marine observes the dehumanizing effects the Vietnam War has on his fellow Marine recruits from their brutal basic training to the bloody street fighting set in 1968 Hue, Vietnam.

A writer discovers a top-secret drug which bestows him with super human abilities.

A pragmatic U.S. Marine observes the dehumanizing effects the Vietnam War has on his fellow Marine recruits from their brutal basic training to the bloody street fighting set in 1968 Hue, Vietnam.

TV producer CLAIR ARCHER, charged with the murder of her co-producer, hires top attorney Simon Mitchell to defend her. Though happily married, Simon falls for Clair's seductive wiles and then, in the middle of the trial and the torrid affair, discovers that Clair is guilty. Simon's associate, Lane, finds incriminating evidence against Clair. Simon tries to end the affair. But Clair cleverly sets up Lane so that when Clair kills Simon, Simon's wife suspects Lane -- and shoots her. Clair Archer is judged "not guilty" and walks away free.

A two-segment look at the effect of the military mindset and war itself on Vietnam era Marines. The first half follows a group of recruits in basic training under the command of the punishing Sgt. Hartman. The second half shows one of those recruits, Joker, covering the war as a correspondent for Stars and Stripes, focusing on the Tet offensive.

Inspired by the fictional Dr. Heiter, disturbed loner Martin dreams of creating a 12-person centipede and sets out to realize his sick fantasy.

This series is about a happy family with two beautiful children. That seems at first sight, but his wife is suffering from a disease Tara called DID (dissociative disorder identitty) the patient has multiple personalities (thought when Tina, a young woman of 16, when Alice, a woman old-fashioned when Buck , a war veteran). The country is supported by her husband, Max, who is very calm head on his shoulders, her teenage daughter - Kate - and her gay son, Marshall. Country has a sister, Charmaine, who often looks skeptical Tara disease. The action takes place in Kansas and the script is written by Diablo Cody.

"Tae Bo will give you vibrant health, a great body, and strength. You'll lose the weight you need to lose, and it's fun" (Billy Blanks )

World renowned fitness expert Billy Blanks has developed the new Billy Blanks Tae Bo AMPED workout - the next generation of Tae Bo that combines short intense "Cardio Bursts" with signature Tae Bo moves for maximum benefits and optimum results.

Billy Blanks Tae Bo AMPED is high-powered, high-energy, exhilarating workouts will help you attain a toned and sculped body, strengthen your core, burn fat and increase your overall fitness level for a total body workout. Longtime fans of Tae Bo and newcomers alike will experience a workout unlike any other with Billy poviding the inspiration and motivation to work hard. Have fun while you challenge yourself and get Billy Blanks Tae Bo AMPED!

Digging for the Truth is the most successful documentary style television series ever to air on The History Channel. Originally hosted by anthropologist and CEO of BOSS (Boulder Outdoor Survival School), Josh Bernstein, the show takes an event or subject in history that is not yet completely understood by modern-day historians and Josh sets out to remote locations all over the world to talk to leading experts and to conduct a hands on analysis of the mysterious place or person.

13 parts on four discs
"History in the Making: The Revolution" behind the scenes featurette