Antarctica is the wildest, coldest, most isolated continent on Earth. Encrusted in 90% of the world's ice, its 5.4 million square miles are doubled each winter by the freezing of the seas. The average temperature at the South Pole is -56, dropping to -90 and below in mid-winter. Yet this inhospitable landscape is home to a surprisingly rich variety of wildlife. Natural history guru David Attenborough and his camera team spent three years braving mountainous seas, blizzards with 100 mph winds, plummeting temperatures and glaciers the size of cathedrals to capture the majesty of Antarctica both on land and underwater. In this starkly beautiful landscape, they discover penguins by the millions, whales by the thousands, half the world's seal population and seabirds galore.

A groundbreaking guide to dealing with difficult bosses by two bestselling experts
In their bestseller Working with You Is Killing Me, Katherine Crowley and Kathi Elster taught readers how to free themselves from emotional traps created by difficult colleagues. Now they apply their research and insights to the challenges of "toxic bosses." Sooner or later, we all work for someone we can't stand. When that happens, some people quit, some suffer in silence, and others cope by sulking, obsessing, avoiding, or retaliating. But it's better to take control by applying the four-step process in this book:

This video is filled with fantastic close-up shots, which bring the action into clear view. Ron Covell shows dozens of ways to work with tubing, including bending with heat, bending with both inexpensive and high-end tube bending machines, mitering, flaring, and tapering tubing. There is an extensive section that deals with using U-bends, showing how to create anything from simple water pipes to elaborate headers. Most of the techniques use only simple shop equipment! You’ll love it!

6 hours audiobook
In this book, Tony Schwartz explores ways to be generally more efficient in all areas of our lives (like taking regular breaks to recharge our creativity, avoid multitasking and also checking emails all day and makes us question our routine.
He uses practical studies and cites authors/researchers such as Jill Bolte Taylor about the 2 sides of the brain, Mihaly Csikszentmihalyi about creativity and the state of "flow", Maggie Jackson about finding it hard not to constantly distract ourselves.
I found the book very inspiring and I especially liked the section about resistance and how our reserve of willpower gets weaker and weaker and depletes our overall energy when we try to resist something or to push ourselves to do something.
I really liked Tony Schwartz' approach and being a queen of procrastination myself, I find his tips very motivating

Description: For those comfortable with veneering basics who want to learn more advanced techniques, this video explores the possibilities of veneering curved and shaped work. With a vacuum press woodworkers are introduced to a host of veneering and laminating options. Projects that were previously too difficult can be easily executed by using vacuum.

Design and complete interior and exterior tile projects on walls, floors, countertops, shower enclosures, patios, pools, and more. Included are ceramic, resilient, stone, and wood parquet tile. 425 color illustrations and over 80 photographs.

Partnership working is recognised as the most effective way of improving social care services, and a non-negotiable part of the government’s aim is to provide a seamless care service. However, for students undertaking placements or for more experienced professionals moving to a different service area, the question is: what does it mean in practical terms?

Overloud TH2, The long awaited 4th genearation engine-powered, Custom Guitar Effect Suite is here!. TH2 delivers huge sound with flexible and intuitive control. Modeled after a wide variety of amplifiers, one of its most unusual features is its ability to "morph" between amps, so the guitar player can "build" his own personal amp. TH2's Smart Control strip is a row of 8 soft buttons, pots and switches controlling the vital parameters of the current sound. The logic beneath these devices allows the user to control more than one parameter at once. The Smart Control strip and Preset Selection can also be controlled by host automation and MIDI control.

The latest generation of the world’s best-selling music notation software, Avid Sibelius 7 is sophisticated enough to meet the demands of top composers, arrangers, and publishers, yet simple enough for beginners and students.

Zero-G's Beats Working offers an indispensable toolbox of immaculately recorded, highly usable drum performances, with Intro, Verse, Bridge, Chorus, Drop and Fills of every performance, covering a diverse selection of musical styles from classic pop to big band. In addition, multiple kicks, snares (both modern and vintage), toms, cymbals and hats were recorded at multiple velocities, giving you the ultimate flexibility to design your own kit.

As soon as a firm starts operating, and especially once it starts to grow, it needs to come to a decision about how to invest funds, how much cash and inventory to maintain, how much financing to provide to customers, how to obtain the necessary funds, and how much debt to take on and in which terms--all the answers to these questions have serious consequences for a firm's cash flow and profitability.

One of our most popular videos, filled with great close-up shots which bring you close to the action. Several bending techniques are shown, including bending with heat, both freehand and over forms, and using tube bending machines (both inexpensive and professional). Coped and mitered joints are covered, and some techniques are shown for flaring and tapering tubing. There is an extensive section on working with U-bends, showing how to create anything from simple waterpipes to elaborate headers. Most of the techniques shown use only simple shop equipment! You'll love it!

Want to get some real work done on your iPad? Joe Kissell helps you find and use the best productivity apps and techniques. Whether you’d like to run your office from an easy chair, take meeting notes on your iPad, or edit and create documents, spreadsheets, presentations, and more you while you’re travelling light, Joe’s real-world advice helps you adopt the right mindset and make the most of your iPad.

Samplitude Pro X is the perfect DAW for uncompromised audio productions - from arranging and recording, to editing and mixing, all the way to professional mastering and CD/DVD authoring. Work with a fully customizable interface and experience a DAW tailored to your needs. The precision audio engine with 64-bit support, outstanding mastering quality plugins, 5.1 Surround mixing and its ability to be seamless integrated into your studio make Samplitude Pro X the most powerful audio workstations.

Vladimir Vasiliev's film on the work with a stick. Workout. Basic exercises. Acrobatics. Self-defense.