E-Books » Video Training → Cameron Shayne - Budokon for Beginners (2004)




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Cameron Shayne - Budokon for Beginners (2004)
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Cameron Shayne - Budokon for Beginners (2004) | 2.92 GB

A rousing fusion of fast-paced Ashtanga yoga, explosive martial arts and life-affirming meditation, Cameron Shayne№s Budokon system puts Eastern practices on a new plane. Anyone looking for a high-energy workout that also sharpens mental focus and brings a deeper feeling of purpose will find it on their own terms with Budokon. Shayne№s personal energy and passionate mastery of all three disciplines is affecting; the kicks and punches are exhilarating; and the meditations are both grounding and eye opening.



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