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Published by: gfxfree on 18 June 2010  |   0       | Report post

P90X Plus - The Next Level
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P90X Plus - The Next Level
English | 640x480 | DX50 | 29.97fps 1322kbps | AC-3 192kbps 48.0khz | 2.2GB


If you love P90X® and you're saying, "Give me more," or, "I need a challenge"—then here it is, the P90X Plus Series. Tony amps up the Muscle Confusion with BRAND-NEW MOVES and never-before-seen workouts all set to hot music created exclusively for P90X Plus by Jason Scheff, lead singer of the band Chicago! The NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves to ramp up your results. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination. Trust me, it doesn't get better than this . . .


Sceenshot:





P90X Plus Includes all this....
Interval X Plus
A lot more effective than standard cardio, Interval X Plus propels your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time. (40 minutes)

Kenpo Cardio Plus
This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout that builds stamina, balance, and agility.
(40 minutes)

Upper Plus
This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up: chest, back, biceps, triceps, and shoulders, in a complete synergistic P90X way. After this one, you won't be able to pick up a ping pong paddle for a couple hours. (45 minutes)

Total Body Plus
By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. An unprecedented total-body phenomenon. (45 minutes)

Abs/Core Plus
This advanced new ab/core workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster. Is a ten-pack even possible? You'll find out. (20 minutes)

More info:
_http://www.beachbody.com/product/fitness_programs/p90x_plus.do


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