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Published by: haiz2 on 5 July 2010  |   0       | Report post

Perfect Abs
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Perfect Abs
English | AVI | 720x544 | 29.97 fps | XVID 1369 kbps | MP3 192 kbps | 664MB
Genre: eLearning


These 8 minute, targeted, fat blasting, ultra-efficient workouts are easy to fit into anyone's busy schedule. And they're fun! With a great variety of workouts, you'll never get bored.
Internationally acclaimed fitness instructor, Megan White, leads you through targeted routines from her "Ultimate Body Beginning Workouts for Weight Loss" and "Ultimate Body Challenging Workouts for Weight Loss" programs to ensure success. These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted.

1 Beginning Boot Camp Abs 8min
2 Beginning Kickboxing Abs 9min
3 Beginning Strength Abs 8min
4 Challenging Boot Camp Abs 8min
5 Challenging Kickboxing Abs
6 Challenging Strength Abs 9min
7 Bonus Mat & Large Ball 10min
8 Bonus Hand Weights & Ring 9min







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