E-Books » Video Training → Stephen K. Hayes: To-Shin Do - Mountains of Strength




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Stephen K. Hayes: To-Shin Do - Mountains of Strength
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Stephen K. Hayes: To-Shin Do - Mountains of Strength[/b]
English | XviD 720x480 23.976fps | MP3 192Kbps | 4.21 GB
Genre: Video Training

MOUNTAINS OF STRENGTH four-hour 3-DVD video set presents exercises, insights, and instructions in the earth stability element ground-holding method of Stephen K. Hayes' 21st Century martial art of To-Shin Do�. These 3 DVDs cover techniques and tactics and testing for developing the kind of no-nonsense strengths that will allow you to overcome many of the most common assaults requiring self-protection, knowledge and skills taught in White Belt and Yellow Belt training leading to Blue Belt in To-Shin Do.

MOUNTAINS OF STRENGTH DVD 1
Holding Your Ground Against Frontal Assault
Unarmed, close-range, tight-footwork defense against punches, shoves, tackles, and restraints

MOUNTAINS OF STRENGTH DVD 2
Holding Your Ground Against Assault From Behind
Unarmed, close-range, tight-footwork defense against chokes, shoves, tackles, and restraints

MOUNTAINS OF STRENGTH DVD 3
How to test your Earth Element Ground Holding Defenses


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