E-Books » Video Training → Yoga for Strength is an all levels class that uses poses to help you build strength and muscle tone




Published by: Manoj_299 on 2 August 2010  |   0       | Report post

Yoga for Strength is an all levels class that uses poses to help you build strength and muscle tone
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Yoga for Strength is an all levels class that uses poses to help you build strength and muscle tone
English | MP4 | 640X360 | MPEG-4 @ 1 670 Kbps | AAC 2.0 @ 128 Kbps | 29.970 fps | 311.25 MB

Yoga for Strength is an all levels class that uses poses to help you build strength and muscle tone using just your own body weight. This class allows you to hold poses for a longer period of time to help build your strength and stamina. You will feel the results from this class after just one use.
20 min. Yoga Sessions


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