E-Books » Video Training → Kick Butt Workout -2 (2009)




Published by: thuongpro on 16 August 2010  |   0       | Report post

Kick Butt Workout -2 (2009)
Related Files: 1294, Download Speed: 9723 kb/s

Your Future Downloads - Downarchive.com




Kick Butt Workout -2 (2009)
English | 00:44:13| 352x272 | XviD 997Kbps | 29.970fps | MPEG Audio 132Kbps | 349MB
Genre:Video Training


A fitness expert, and a kickboxing champion. The 1997 Kick Butt shows Kristoff St. John, star of the soap opera The Young and the Restless, holding his own with trainer Jackie Vankatwyk and three-time European kickboxing champion Badrino Kocktane. The scene is a boxing ring in a real boxing club- very austere and macho. You should already know kickboxing techniques to do this workout safely, because it offers very little instruction- participants are supposed to watch and follow Kocktane, who gives a few barely audible instructions, aided by some clear voiceovers from Vankatwyk. The moves are repeated drills without patterns. The camerawork is quite busy, with frequently changing angles. After a 25-minute kickboxing workout, you spend about five minutes with weights, followed by five minutes of abs workout, then a 10-minute stretch.


Screenshot:




Download (Hotfile)
http://hotfile.com/dl/61831203/2506bbd/Kick.Butt.Workout.2.part1.rar.html
http://hotfile.com/dl/61831205/ba5a616/Kick.Butt.Workout.2.part2.rar.html
http://hotfile.com/dl/61831439/ffda1ce/Kick.Butt.Workout.2.part3.rar.html
http://hotfile.com/dl/61831449/2788900/Kick.Butt.Workout.2.part4.rar.html

Mirror (Fileserve):
http://www.fileserve.com/file/Z3NHPk2/Kick.Butt.Workout.2.part1.rar
http://www.fileserve.com/file/2ydjSre/Kick.Butt.Workout.2.part2.rar
http://www.fileserve.com/file/GRy87TM/Kick.Butt.Workout.2.part3.rar
http://www.fileserve.com/file/yFrBJzk/Kick.Butt.Workout.2.part4.rar




Direct Download Links Speed Max Upto 100Mbps


Fast Download : Kick Butt Workout -2 (2009)
Kick Butt Workout -2 (2009) is available on a new fast direct download service with over 2,210,000 Files to choose from.Download anything with more then 1000+ Kb/s downloading speed. Signup process takes just 10 sec to go. Signup today and enjoy the speed !

Kick Butt Workout -2 (2009) Download Torrent. Kick Butt Workout -2 (2009) Download From Megaupload, Rapidshare & Hotfile. Kick Butt Workout -2 (2009) with keygen, crack, serial, dvdrip

Related News

• Kick Butt Kombo
• The Game On! Diet: Kick Your Friend's Butt While Shrinking Your Own
• Mindy Mylrea - Kick Butt Boot Camp (2006)
• Beachbody: Brazil Butt Lift - Complete Workout
• Dolores Munoz - Killer Butt Workout (2004)

Dear visitor, you went to the site as unregistered user. Only registered and authorized users can leave comments. Please log in or Register, if not registered.

Comments (0)

Information

Members of Guest cannot leave comments.