E-Books » Video Training → Michelle Dozois - Your Best Body Circuit (2007)




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Michelle Dozois - Your Best Body Circuit (2007)
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Michelle Dozois - Your Best Body Circuit (2007)
English | 00:57:39| 640x480 | XviD 1540Kbps | 29.970fps | MPEG Audio 128Kbps | 693MB
Genre:Video Training


Get ready to create Your Best Body Ever with this workout, which will get you lean, defined and beautifully sculpted. Michelle ahs skillfully combined the best and most efficient exercises to help you reshape your body and shed unwanted fat. Using a powerful combination of fun and easy to follow CARDIO INTERVALS and metabolism boosting SCULPTING EXERCISES, you`ll keep your heart rate elevated and make the most of every workout. As we age, we lose muscle and g gain fat. This workout is designed to reverse that process and get you in the best shape of your life.


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