E-Books » Video Training → Bosu Total Body Blast - Mindy Mylrea




Published by: jihanova on 6 September 2010  |   0       | Report post

Bosu Total Body Blast - Mindy Mylrea
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Bosu Total Body Blast - Mindy Mylrea
English | DX50 672x384 30fps | AC3 192kbps | 80Min | 894MB
Genre: Video Training

Description: An intense Bosu workout with lots of variety. All the moves are "Bosu bests" - moves specially chosen by other Bosu Master Instructors as their faves. The cardio / balance drills feature every possible lunge, step and jump. The toning has isolated and compound exercises that incorporate a core / balance element. Ultra-high-energy instruction.


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