E-Books » Video Training → Lucy Knight - Pilates Aerobico




Published by: jihanova on 28 September 2010  |   0       | Report post

Lucy Knight - Pilates Aerobico
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Lucy Knight - Pilates Aerobico
English | XviD 1528 Kbps | 544 x 400 25.000 fps | MP3 139 Kbps | 700 MB
Genre: Video Traning

PILATES AERÓBICO propone una serie de divertidos e innovadores ejercicios, diseñados para ponerte en forma usando una combinación única del método Pilates y ejercicios de aeróbic: el AEROLATES. Lucy Knight, especialista en fitness de reconocido prestigio, ha creado una beneficiosa tabla de ejercicios en la que se mezclan los descubiertos por Joseph Pilates con las rutinas del aeróbic para quemar grasas, lo que te proporcionará una figura increíble.


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