E-Books » Video Training → Lisa G's - Skinny Jeans Workout




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Lisa G's - Skinny Jeans Workout
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Lisa G's - Skinny Jeans Workout
DVD5 | English | Edition: 2008 | Run time: 46min | 3.66 Gb
Video: MPEG2 | 720х480 | 7500 kb/s | NTSC 16:9 | Audio: AC3 192 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics
This is the workout you thought you didn’t have time to do! I designed The Skinny Jeans Workout because you all have goals in mind – you want to feel good, you want to look good, you want to get back in your skinny jeans! You think you don’t have time to exercise but with a healthy diet and a commitment to do this workout every day, even for just five minutes, you will see noticeable results in less than a month.

- Lisa G
The Skinny Jeans Workout will show you how to incorporate great fitness into your busy daily schedule. With The Skinny Jeans Workout, you burn more calories by working large muscle groups simultaneously, minimizing time and maximizing results. It’s a multi-taskers dream come true! Over the course of the last two years Lisa has honed and perfected a functional strength training routine -- creating an advanced form of resistance training that incorporates balance, speed, mobility, and multijoint exercises to bring your fitness to the next level.You just ran out of excuses!


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