E-Books » Video Training → Basic Freestyle Swimming Technique




Published by: hung71289 on 2 January 2011  |   1       | Report post

Basic Freestyle Swimming Technique
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Basic Freestyle Swimming Technique
DivX | 52 mins | English | 640 x 464 | 25fps | MP3 - 128kb/s | 350 MB
Genre: eLearning, sport

Basic Freestyle Swimming Technique features a progressive system of skills and drills that is focused on perfecting the basic elements of successful and efficient swimming. The program details a systematic process for developing the crawl stroke "from the inside out." The fundamentals and techniques involved in efficiently performing the freestyle stroke are also explained and shown. Part of the best-selling "Basic Swimming Technique series", the program is ideal for people who need to learn "The Basics". Coach Wender thoroughly explains the processes involved in freestyle swimming--without being unnecessarily complex and confusing.




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• kevincoper Member Posts: 0 Comments: 8
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  FileServe can only be used to download and retrieve files that you have uploaded personally.
  Posted on 26 April 2012 02:02

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