E-Books » Video Training → Jordan Jovtchev – Ring Strength




Published by: scscsc on 7 February 2011  |   0       | Report post

Jordan Jovtchev – Ring Strength
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Jordan Jovtchev – Ring Strength
eLearning | 929.36 MB

This DVD features 2x World Champion Jordan Jovtchev demonstrating over 40 different exercises on the rings. He and former teammate, Ivan Alexov, provide detailed commentary and training tips. This is a unique opportunity to take a lesson from the world’s best.

This was filmed at the 2004 Olympics, where he won the silver medal, although most experts felt he deserved the gold! This is your chance to learn from one of the strongest gymnasts of all time and pound for pound, one of the strongest people in the world.
Exercises include:

* Pushups
* Pullups
* Dips
* Iron Cross
* Front and Back Levers
* and many more


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http://hotfile.com/dl/102431963/79f3a6e/Jo....part4.rar.html

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