E-Books » Video Training → Cindy Whitmarsh - Total Body Sculpt




Published by: hung71289 on 18 April 2011  |   0       | Report post

Cindy Whitmarsh - Total Body Sculpt
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Cindy Whitmarsh - Total Body Sculpt
XVID | English | 640x480 | AVI | 23.976 fps 1736 kbps | MP3 128 kbps | 699 MB
Genre: eLearning


Description:
Total Body Sculpt with Cindy Whitmarsh - Want buff, toned arms, six-pack abs, tight buns and sculpted thighs? Total Body Sculpter focuses on all these "trouble spots" to totally tone your entire body. The program is segmented into 10 minute mini-workouts, each one targeted on a specific muscle group - so you can do what's appropriate for your schedule and your body each day! It's never been easier to focus on your own unique problem areas AND fit a workout into your day. Cindy Whitmarsh is an ACE Certified Bootcamp Instructor and founder of Ultrafit Nutrition Systems. Author of two fitness books, two cookbooks and two Fitness DVD's, Cindy has been featured in Muscle & Fitness Magazine and was Nutrition Editor for Petite Magazine. She also is a Fitness and Nutrition Consultant for many fitness experts, as well as to the San Diego Charger football team and the Charger Girls team. She is a mother of two.

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