E-Books » Video Training → Kettleworks - Level 2




Published by: minhchick on 18 June 2011  |   0       | Report post

Kettleworks - Level 2
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Kettleworks - Level 2
English | ac3@ 384kbps stereo | mp4@672x384 23.98fps | 5.12 GB
Genre: eLearning

KettleWorx Advance! is for those who have completed the Six Week Body Transformation and are ready to take kettlebell training – and total body fitness – to the next level!



In the Advanced KettleWorx Collection, Celebrity Fitness Trainer and Kettlebell Expert Ryan Shanahan will guide you week by week through 18 totally unique AND advanced workouts – it’s like having your own personal trainer, but in the convenience and privacy of your own home. Your Advanced KettleWorx Collection includes KettleWorx Core Level II, Cardio Level II and Resistance Level II – each DVD with not just one, but six specialized workouts – six weeks of advanced kettlebell training!

KettleWorx Core Level II to strengthen and tone central muscles.
[6 AVI] [640x360]

KettleWorx Cardio Level II for total fitness and a super-charged fat burn.
[6 AVI] [673x384]

KettleWorxResistance Level II to sculpt and tone your entire body.
[6 AVI] [673x384]






Download


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