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Published by: oneagain on 27 June 2011  |   0       | Report post

EFS Bench Index DVDrip XVID
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EFS Bench Index DVDrip XVID
English | AVI | XVID 971 kbps 29.970 fps | 640 x 480 | MP3 64 kbps 48 KHz Stereo | 1h29mns | 620 MB
Genre: Training

EFS breaks down the bench press, the technique of the bench press, the set up and how to get the most pounds while lying on your back. Also, every max effort, supplemental and accessory movement is explained and shown how to do. If you have any questions on HOW to do any upper body lift, then get this DVD. Don't be left behind.

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Wupload
http://www.wupload.com/file/34493031/elitefts_exercise_index_bench_press.part1.rar
http://www.wupload.com/file/34493502/elitefts_exercise_index_bench_press.part2.rar
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FileServe
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http://www.uploadstation.com/file/S6HZ5yX/elitefts_exercise_index_bench_press.part4.rar
Filesonic
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http://www.filesonic.com/file/1310677584/elitefts_exercise_index_bench_press.part4.rar




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