E-Books » Video Training → Ashley Marriott - AB Rocket:Fat Blasting Workouts




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Ashley Marriott - AB Rocket:Fat Blasting Workouts
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Ashley Marriott - AB Rocket:Fat Blasting Workouts
English | XviD | 576 x 432 | 1162 Kbps 23.976fps | mp3 128 Kbps 48.0 KHz | 57:18 | 535MB
Genre: Video Training

Corporate trainer AB ROCKET (Ab Rocket) - is an invention that helps you work through the press without frequently occurring errors in technique. You will avoid overload of the cervical spine and your lower back will not feel discomfort from congestion. Newcomers who, well, can not understand the proper technique for working with the press - will be a great assistant! The vibrating pillow on the back of the simulator supports the head and neck, and gently massage them during training! Daily exercise will become a light, pleasant and efficient training! Just sit on AB ROCKET, sit back and relax. The system of resistance will help you get exercise. It helps you exactly where it is needed. Make lean forward, backward, and in different directions very easily, with exercises are extremely effective. Three levels of load (3 sets of springs). Suitable for any body, is made of solid steel, lightweight and compact, easy to fold, it can be stored under the bed.






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