E-Books » Video Training → Z-Health: Neural Warm-Up - Level 1 & Level 2




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Z-Health: Neural Warm-Up - Level 1 & Level 2
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Z-Health: Neural Warm-Up - Level 1 & Level 2
English | ISO | 3.91GB
Genre: eLearning


The Z-Health Neural Warm Up™ DVD/Manual package presents advanced, cutting-edge, biomechanical training, designed specifically for your body. These exercises can be done anywhere, anytime, and for any activity.

No other 10 minutes can more completely and effectively prepare your entire body for anything you do. In the Level 1 Neural Warm Up, we have distilled our
encyclopedic 35-minute R-Phase series into a sleek and streamlined 10-minute program. To make it even better, we’ve added advanced training elements to
instantly improve your strength, coordination, and reaction times all in 10 minutes.

Try it for 10 minutes a day for the next 10 days, and you’ll be on your way to a healthier, stronger, and more-coordinated body than you’ve ever imagined.
Plus, you’ll enjoy the feeling you get from these workouts so much, you’ll do them because you want to — not because you have to.


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