E-Books » Video Training → Gentle Tai Chi




Published by: Kute.Ko0lz on 30 December 2011  |   0       | Report post

Gentle Tai Chi
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Gentle Tai Chi
Language: English
AVI | XviD 1342kbps | 720 x 480 29.97fps | MP3 128kbps | 00hr 41mn | 402 MB
Genre: E-Learning

Tai Chi is an ideal method of both exercise and relaxation. This easy-to-learn program eases you into this ancient method of fitness with your choice of routines and the instruction of 12 traditional movements. There is the warm-up routine, the Gentle Tai Chi routine, and a seated version of the Gentle Tai Chi routine.


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From Fileserve
http://www.fileserve.com/file/tyrEbm8/Gentle Tai Chi.part1.rar
http://www.fileserve.com/file/jhsw2vy/Gentle Tai Chi.part2.rar
http://www.fileserve.com/file/4uarj49/Gentle Tai Chi.part3.rar
http://www.fileserve.com/file/zGSWdzc/Gentle Tai Chi.part4.rar

From Uploadstation
http://www.uploadstation.com/file/XqcPUng/Gentle_Tai_Chi.part1.rar
http://www.uploadstation.com/file/WwsKS9J/Gentle_Tai_Chi.part2.rar
http://www.uploadstation.com/file/DRXWh4k/Gentle_Tai_Chi.part3.rar
http://www.uploadstation.com/file/RFzxurK/Gentle_Tai_Chi.part4.rar

From Filesonic
http://www.filesonic.com/file/2003551051/Gentle Tai Chi.part1.rar
http://www.filesonic.com/file/2003551081/Gentle Tai Chi.part2.rar
http://www.filesonic.com/file/2003551071/Gentle Tai Chi.part3.rar
http://www.filesonic.com/file/2003551091/Gentle Tai Chi.part4.rar

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