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Published by: jihanova on 1 February 2012  |   1       | Report post

The Essential Yoga - 2 DVD Set
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The Essential Yoga - 2 DVD Set
English | mpeg4 | 1016 Kbps | 512x368 25.00 fps | MP3 128 kb/s | 1.38 GB
Genre: Video Training

Discover for yourself this exciting way to stay in shape, feel great and improve your whole outlook on life! This step-by-step, easy-to-understand guide is the very best way to start a healthy lifestyle, and develop yourself in extraordinary new ways!
The program starts with basic breath control, then explores the fundamentals of Hatha yoga. You progress to a fun and challenging power yoga segment, with advanced toning and conditioning techniques, closing with meditation, chanting and relaxation exercises - and so much more!
Enjoy this complete yoga experience. Do it today - for you, for your family, for life!






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Mirrors
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Comments (1)

• zenandthensome Member Posts: 0 Comments: 31
• ->
  extabit missing pt 10 and 11.
  Posted on 1 February 2012 13:12

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