E-Books » Video Training → Elite FTS - Exercise Index - Squat-Deadlift [DVDRip]




Published by: burtonfly on 10 February 2010  |   0       | Report post

Elite FTS - Exercise Index - Squat-Deadlift [DVDRip]
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Elite FTS - Exercise Index - Squat-Deadlift [DVDRip] | 708 MB

EFS' Exercise Index for the Squat/Deadlift goes over every single aspect of the squat, deadlift and all accessory and supplemental lifts. Learn tips and tricks for each exercise and see how each exercise is done correctly. Includes live workout and meet footage. This is a must for lifters and coaches.

Product Features:
-114 minutes
-Available on DVD only
-Squat
-Good morning
-Deadlift
-Sumo Deadlift
-Glute Ham Raise
-Various Abdominal Exercises
-Safety Squat Bar
-Cambered Squat Bar
-Various Low Back Exercises
-And much, much more...


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