Lab Demos from the course
High-Speed Digital Design: A Handbook of Black Magic

1.1 Path of RF Current
At radio frequencies, current no longer follows the path of least resistance. Instead, it follows the path of least
inductance. (Practical demonstration)

Publication Date: 2004
Instructor: Michael Drew

The 5 Step Online Investing Formula

DVD 1
Step 1 Searching for and Investment
Using a Pre-built Search
Navigating The List of Stocks

Description:
Over 100 books by such luminaries as Krishnamurti, Sri Nisargadatta Maharaj, Nirmala, Papaji, and Ramana
Maharshi. A veritable library of eastern books on meditation by masters from many schools of thought.

Beachbody - Insanity Workout Collection
Includes 10 Original workouts + 4 Bonus Workouts
Also includes documentation in PDF as well as Disc/Cover rips.

Description:
Exceptionally well-cued step aerobics with lots of directional changes, intensity options and movement variations. Moving to a medley of recognizable vocal songs, you’ll utilize your step from every possible position and angle (both sideways and toward the TV). The patterns are complex and fun, but Christi’s smooth transitions and cue-ahead style makes them “do-able” (besides, she usually has a less dancy modification if you miss a move). Throughout, the excitement and energy of Christi and her class are sure to keep you steppin’ along, burning tons of fat. Songs include “I Feel the Earth Move,” “Tearin’ Up My Heart,” and “Play.” The video ends with a 30-minute instructional section demonstrating each step and combination. DVD also includes several short bonus segments mostly led by guest instructors

Description:
A Concentrated Solar Thermal Energy System.pdf
Alternative Energy [3 Vols] - N. Schlager, J. Weisblatt (Thomson Gale, 2006) WW.pdf
Alternative Energy DeMystified - A Self-Teaching Guide 2007.pdf
Build a Solar Hydrogen Fuel Cell System.pdf
Build Your Own Solar Panel - Phillip J. Hurley.pdf
Building A Straw Bale House - A Red Feather Construction Handbook.pdf

Description:
A high-energy workout that features varied foot movements and lots of upper/lower-body combinations. No static “jab, jab, jab” routines, this program maximizes fat-burning by keeping your entire body in motion (as if you were really fighting an opponent). The fast-paced “warm-up” introduces all the basic moves. Then it’s a non-stop series of diverse punch and kick combos (e.g. a back kick and a roundhouse, a hitch kick and a basic strike). That’s followed by 16 minutes of “extensions” — higher-intensity, higher-impact versions of the earlier patterns

Description:
Dynamic Stretch is an intermediate workout that involves a series of deep-muscle stretches, ranging from yoga and Pilates to classic athletic moves. You begin with yoga-based standing routines that are designed to warm up your muscles, thus rejuvenating your body while increasing flexibility. Then comes a seven minute series of seated exercises that are designed to extend those previous stretches into your abs and back. Finishing with Pilates-style floorwork aimed at your lower body, such as a double legstretch and "v-sits" with legs in the air. This one-on-one instructional DVD, set at a tranquil poolside, features soothing music (from Asian flutes to Spanish guitar). Voice-over cuing emphasizes movement-specific breath control.

Description:
This is a 2 Disc set that contains 3 outstanding CIA workouts
CIA 5004 combines beginner to intermediate level step and High/Low aerobic combinations that will get your heart pumping and your feet dancing

Description:
Presents a high and low impact workout designed for maximum fat burning and muscle toning. Also includes an abdominal series and stretch segment. Advanced level choreography.